How To Cook a Delicious Cauliflower in Your Slow Cooker

Crock Pot Cauliflower INGREDIENTS & Directions

Did you know that one of the fractal properties of cauliflower is that every branch, or “module”, is similar to the entire cauliflower.
Cauliflower is also a good source of vitamin K, protein, thiamin, riboflavin, niacin, magnesium, and phosphorus, and a very good source of fiber, vitamin B6, folate, pantothenic acid, 303 milligrams of potassium, and manganese.

Now time for the Ingredients:

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How To Cook a Delicious Cauliflower in Your Slow Cooker

 

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Prep time

10 mins

Cook time

5 hours

Total time

5 hours 10 mins

 

Mmmm... Wanna get the most tasty and amazing Cauliflower? Pretty simple, use your slow cooker...

Author: Slow Cooker Society

Recipe type: Side

Cuisine: French

Serves: 5 serves

Ingredients

• 1 large whole cauliflower
• 4 cloves garlic, minced
• 4 tablespoons melted butter
• 1 tablespoon finely chopped sage
• 1 lemon, juiced and zested
• 1½ teaspoons salt
• ½ teaspoon pepper
• ¾ cup powdered Parmesan cheese
• 2 tablespoons finely chopped fresh parsley

Instructions

1. If cauliflower has greens still attached to the bottom, leave them on.
2. Place whole cauliflower in the slow cooker.
3. In a small bowl, mix together garlic, butter, sage and lemon zest.
4. Pour butter mixture over cauliflower.
5. Use your fingers to rub into the surface.
6. Evenly sprinkle with the salt and pepper, followed by the powdered Parmesan cheese.
7. Pour the lemon juice around the cauliflower in the slow cooker (not on top of the cauliflower).
8. Cook on LOW for 5 hours, or on HIGH for 3 hours, 30 minutes.
9. Gently remove the cauliflower from the slow cooker.
10. Add parsley to the slow cooker and mix with the liquid from cooking.
11. Slice the cauliflower and pour the sauce (cooking liquid with parsley) over the top.
12. Serve with grilled chicken or fish, or let it stand alone and shine.

Nutrition Information

Serving size: 5 plates

3.5.3229

Tip: If your cauliflower still has the greens on, you can eat those as well. It’s actually a waste to cut them off and throw away. Plus, they’re delicious!