Minimal Preparation and Maximum Taste in The Crock Pot
In our society many of us are super busy most of the time. Even if you aren’t there are days you don’t want to think about what food to prepare, or you’d like a day off…
Don’t look any further, your slow cooker is your friend… Simply prepare in advance a few meal bags that you’re gonna freeze, to be used whenever you need them.
So no more waiting, here are 10 flavorful recipes for you:
1) Beef Stroganoff
Freeze in a bag:
1-lb stew meat
1-lb sliced baby bella mushrooms
1 onion, diced
½ cup apple juice
1 tablespoon beef stock base
2 teaspoons salt
1 teaspoon black pepper
2 cloves garlic, minced
Add 1 cup of water to ingredients, and cook on low for 8 hours. Stir in 1 cup of sour cream.
Serve with egg noodles or rice.
2) Chicken with Apple and Sweet Potato
Freeze in a bag:
1-lb boneless chicken, cubed
2 sweet potatoes, peeled and diced
1 cup unsweetened Apple Sauce
1/2 cup onion, chopped
2 cloves garlic, minced
2 tsp apple cider vinegar
1 tbsp Curry Powder
1/2 tsp ground ginger
salt and pepper to taste
Cook on low for 8 hours.
Serve with rice.
3) Ginger-Peach Chicken
Freeze in a bag:
2-lb boneless, skinless chicken thighs or breasts
12-ounce bag of frozen peach slices
1 red onion, sliced
2 tablespoons brown sugar
2 tablespoons soy sauce
1 tablespoon freshly grated ginger
2 teaspoons ground coriander
Cook on high for 4-5 hours.
Serve with rice.
4) Beef Fajitas
Freeze in a bag:
2-lb boneless beef chuck shoulder roast
2 bell peppers, sliced
1 small onion, sliced
2 cloves garlic, minced
1 tablespoon honey
Juice from 1 lime
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon paprika
1/4 teaspoon crushed red pepper flakes
Cook on low for 8 hours. Shred beef with two forks.
Serve with warm tortillas, fresh sour cream and guacamole.
5) Split Pea Soup
Freeze in a bag:
1 lb dry split peas
2 cups of diced bacon
1 large yellow onion, diced
1 cup celery, chopped
2 cups carrots, chopped
3 cloves of garlic, minced
1/2 teaspoon thyme
2 bay leaves
You also need:
32-oz of chicken broth
Add 2 cups of water and chicken broth to the ingredients and cook on low for 7-8 hours
